Distance: 280 km
Maximum Altitude: 5,091 m Shinkula Pass (also known as Shingo La)
Starting Point: Manali
Ending Point: Padum (Zanskar Valley)
Route: Manali – Atal Tunnel – Sissu – Jispa – Darcha – Shinku La – Purne – Padum
Best Season: May to early October

Overview

Manali to Zanskar cycling via Shinkula Pass – the new route – is one of the most thrilling and offbeat high-altitude adventures in the Indian Himalayas. Spanning approximately 280 km, this challenging cycling expedition follows the newly constructed Shinku La Pass road (also known as Shingo La, at 5,091 m), which now connects Lahaul in Himachal Pradesh with the remote and pristine Zanskar Valley in Ladakh.

Previously, the route was accessible only by foot through the Darcha to Padum trekking trail; however, this hidden Himalayan corridor has now transformed into one of India’s most scenic and untouched cycling routes. Today, it welcomes cyclists, bikepackers, and 4×4 support vehicles, offering a raw and immersive ride through high-altitude deserts, dramatic passes, and ancient villages.

Moreover, the new Manali to Leh cycling route through Zanskar offers a quieter and less crowded alternative to the busy main highway. Thanks to the recently constructed road over Shinkula Pass, the journey is both shorter and faster. Along the way, riders travel through Padum and experience unforgettable highlights such as Gonbo Rangjon—a sacred, stand-alone rocky spire near Kargyak village—and the mystical Phugtal Monastery, perched in a cliffside cave deep within the Lungnak Valley.

Whether you’re seeking a trans-Himalayan cycling expedition, a Zanskar Valley bikepacking journey, or an offbeat adventure in the Indian Himalayas, this route delivers an unforgettable and rugged experience through one of India’s last great frontiers.

Manali to Shinku La Pass

The adventure begins in Manali before entering Lahaul through the Atal Tunnel, where alpine forests give way to stark mountain desert. Following the turquoise Chandra River, riders reach Tandi Bridge, the point where the Chandra and Bhaga rivers merge to form the mighty Chenab. High-altitude villages such as Keylong, Jispa, and Darcha line the route, leading up to the ascent through Palamo and Zanskar Sumdo toward the majestic Shinku La Pass.

Descending into Zanskar Valley

Beyond the pass, the trail winds through remote settlements including Lakhang, Purne, and Reru before arriving at Padum—the cultural and administrative hub of Zanskar. Cyclists encounter a blend of tarmac and gravel roads, all framed by snow-clad peaks, nomadic herders, and traditional Zanskari homes.

Culture and Spirituality Along the Way

A notable highlight is the short side hike from Purne to Phugtal Monastery, dramatically perched on a cliff above the Lungnak River. Sacred sites such as Bardan, Karsha, and Stongde Monasteries provide rich insights into Zanskar’s Tibetan Buddhist heritage and centuries-old spiritual traditions.

Highlights

• Shingo La Pass (5,091 m): The tour’s highest point, offering incredible high-altitude views and a sense of true Himalayan adventure.

• Fastest Route to Leh: With only one major pass, this is the most direct and adventurous cycling route between Manali and Leh.

• Phugtal Monastery: Accessible from Purne, this remote monastery is built into a cliffside and offers an unforgettable spiritual experience.

• Gonbo Ranjan: A sacred mountain in Zanskar known for its dramatic presence and religious significance.

• Monasteries: Visit Karsha, Stongde, Bardan, and Sani for deep insights into Tibetan Buddhist traditions.

• Village Life: Explore the simple, self-sufficient lifestyle of Zanskari communities with stone houses, barley fields, and vibrant festivals like Gustor.

• Cuisine: Taste local dishes such as thukpa (noodle soup), skyü (a Zanskari wheat-pasta stew), and paba (barley bread), often served with yak or mutton.

• Wildlife: Spot Himalayan wildlife including snow leopards, ibex, blue sheep, and marmots.

• Digital Detox: Mobile network coverage is minimal, offering a rare chance to unplug and fully engage with nature.

Route Extensions

• Continue to Leh by Cycle: Via Pensila, Rangdum, Kargil, and Lamayuru – a longer and more culturally immersive option.

• Over Sirsirla Pass: A remote and rugged route best suited to experienced cyclists.

Driving Alternatives

• Niraq–Nimmu Road: A newer road connecting Zanskar and Leh, ideal for vehicles.

• Padum to Leh via Kargil: Scenic and cultural route, good for acclimatization.

• Via Lingshed & Lamayuru: Adventurous option through high passes and remote monasteries.

Winter Option

In winter (January–February), the Zanskar River freezes, enabling the famous Chadar Trek—one of the most dramatic and challenging winter hikes in the Himalayas.

Cultural Insights

• Religion: Tibetan Buddhism influences daily life and social structures.

• Languages: Zanskari, Ladakhi, and Hindi are widely spoken.

• Festivals: Events like Gustor feature traditional masked dances and music.

• Economy: Most communities rely on farming, herding, and barter systems, maintaining a self-sufficient lifestyle.

Zanskar Valley at a Glance

Zanskar is one of Ladakh’s most remote and beautiful regions. Nestled deep in the western Himalayas, it is famous for its stark landscapes, Buddhist monasteries, and preserved traditions. Its isolation has helped sustain ancient cultural practices and a harmonious relationship with nature.

Climate & Temperature

• Climate: Alpine, with strong temperature variations.

• Daytime (May–October): 10°C to 20°C

• Nighttime: Often below freezing, especially near Shinku La

Therefore, prepare for sudden weather changes including wind, hail, or snow.

Essential Gear Checklist

Clothing:

• Breathable base layers

• Warm fleece/down mid-layer

• Waterproof and windproof outer layer

• Thermal gloves, hat or beanie

• Cycling jersey and padded shorts

Cycling Equipment:

• Mountain or hybrid bike (good for off-road)

• Helmet, padded gloves, UV sunglasses

• Spare tubes, patch kit, mini-pump, multitool

Camping & Personal:

• Sleeping bag (cold weather), compact tent (if camping)

• Sunscreen (high SPF), lip balm

• Hydration pack or water bottles with purifying tablets

• First-aid kit (include altitude sickness meds)

• High-energy snacks, dry fruits, electrolytes

Miscellaneous:

• Power bank, charging cables

• Offline maps or GPS device

• Valid ID, permits (if needed)