Who is this cycling tour suitable for?

This tour is best suited for cyclists with moderate to advanced experience. While no technical mountain biking skills are required, you should have good endurance and be comfortable with long climbs at high altitudes.

How fit do I need to be for this ride?

You should be in good physical condition with prior experience in long-distance cycling, especially in mountainous terrain. Training with hill rides, endurance cycling, and altitude adaptation is recommended.

What is the best time for this cycling tour?

The best time to cycle to Spiti Valley is from June to September, when the roads are open, and the weather is stable. Before June, Kunzum Pass remains closed due to snow, and after September, temperatures drop significantly.

Is altitude sickness a concern on this tour?

Yes, since you’ll be riding above 3,500m for most of the trip, altitude sickness (AMS) is a possibility. Proper acclimatization in Manali before the ride and staying hydrated throughout the tour can help reduce the risk.

Do I need previous high-altitude cycling experience?

While prior experience in high-altitude cycling is helpful, it’s not mandatory. However, you should have experience with multi-day rides and steep climbs to enjoy this tour comfortably.

What are the highest points on the route?

The highest elevation on the tour is Kunzum Pass (4,551m), followed by Rohtang Pass (3,980m).

How difficult is the terrain?

The route consists of a mix of paved roads, gravel tracks, and some off-road sections. While most of the route is manageable, some stretches after Batal and near Chicham involve rough terrain.

What are the steepest climbs on this tour?

The most challenging climbs include:

• Marhi to Rohtang Pass (~15 km steep ascent)

• Batal to Kunzum Pass (~16 km long climb at high altitude)

• Dhankar to Tabo (a mix of rolling terrain and steep sections)

Are there any river crossings?

Yes, between Chhatru and Batal, there are several water crossings where glacial meltwater flows over the road. These sections can be challenging, especially in the afternoon when the water level rises.

What type of bicycle is best for this tour?

A hardtail or full-suspension mountain bike with at least 27.5” or 29” wheels is ideal. The bike should have good suspension, strong brakes, and tubeless tires for rough terrain.

Can I rent a bike for this trip?

Yes, high-quality MTB rentals are available in Manali. You can choose between hardtail and full-suspension mountain bikes, depending on your budget and preference.

What gear should I carry?

You should have:

• Helmet (mandatory)

• Gloves, padded cycling shorts, and sunglasses

• Hydration pack or water bottles

• Warm layers for high-altitude rides

• Spare tubes, tire repair kit, and a multi-tool

• Cycling lights for visibility in tunnels or low-light conditions

Do I need a backup bike or spare parts?

If you’re renting, it’s advisable to carry basic spare parts like brake pads, derailleur hanger, spare tubes, and a chain link since bike shops are scarce in Spiti Valley.

• Ride through two iconic high-altitude passes: Rohtang (3,980m) & Kunzum (4,551m)

• Experience Spiti’s ancient monasteries and breathtaking landscapes

• Cross Asia’s highest bridge at Chicham

• Challenge yourself with off-road cycling through the Himalayas

• Enjoy the hospitality of Spitian homestays and local culture